Step 34~ Ask 3-5 Customers, friends or mentors how they see you, write down strengths and weaknesses, and walk to the letter box
This month we explore personal branding and understanding self.
Welcome to Step 34 of The Prosperity Project Journey of 1000 Steps.
Today we continue exploring the card of The Unreliable Narrator- Amanda helping you to get to know yourself better through mindfulness, and me helping you from a personal branding point of view.
Today's tasks are listed below but please note this is only 1% of your day and if you have more time please extend each activity.
Remember you are aiming for consistency it's better to walk for 5 mins each day and build a daily habit than go walking for 10kms on a Sunday and do nothing on any other day.
We are still missing a body facilitator for this month's card, so if you know of someone who may be interested, please feel free to shoot me a line at nina @ metamorphosisdigital.com.au as we would love to showcase a local business owner's authority and expertise within our community.
Nina and Amanda xo
YOU have the power to create
YOU have the passion to succeed
YOU have resources to find a solution
Body Task: Keep Walking
Put your shoes on and walk to the letter box.
We currently do not have a facilitator for this month's body task, so please keep going with your walking and remember that it is all about building the habit one step at a time.
All that is required to complete today's body task is to get your trainers on and walk to the letterbox.
If you can go further than the letterbox this is awesome but not required to complete today's task.
Although this task seems simple it has been designed to encourage consistency and habit building.
Everybody can take 4 minutes out of their day to exercise.
Please remember this is all about forming habits.
Extended task: Walk for 8mins instead of 4mins.
If you want to track your steps, know how many km's you've done and play music then we recommend that you invest in a Garmin watch by clicking the button below which will take you to an affiliate link.
Mindset Task: Understanding Self
Write down two lists.
One list will be of your strengths and the other will be your weaknesses.
Today’s task is about getting to know ourselves better. and merging both parts of our "self" together.
We are going to complete this task over two days which will give us the time we need to really delve into knowing the self a bit more.
To know the self we must start investigating our beliefs about our self, what do like/accept about our self and what do we dislike/avoid. I know you have been doing this with Nina in your marketing, but I want to delve into it more from a mindfulness perspective and to help you become comfortable with both of these parts of yourself and accepting that they are all a part of you.
So today I’d like you to write down two lists. One list will be of your strengths and the other will be your weaknesses.
I am creative, I am a faster learner, I am strong, I am shy, I’m not good a communicating, I get angry easily.
If you would like a worksheet for this task you can purchase this month's 30-day mindfulness challenge worksheets by clicking on the buttons below.
Business Task: Personal Branding
Ask 3-5 Customers, friends or mentors how they see you.
Knowing your positive qualities is an important step to building your personal brand. In step #32 the task was to look in the mirror and acknowledge the things you excel at.
Step #33 was to look in the mirror and see where you struggle.
Now for Step #34 its all about turning away from the mirror for our reflection, and instead asking others what it is they see.
Other people may see things in you that you haven’t noticed or things that you may take for granted, so consulting others can help you get to know yourself even better.
When doing this exercise, remember to talk to people you trust and who know you well.
This could be:
- a close friend
- a mentor
- a coach
- a trusted client
- a family member
They can tell you why they enjoy working with you and what they value in you.
Pass the exercise onto your 5 trusted people and if you need a worksheet to pass onto friends for feedback, you can use the one from this month's 30-step mini-marketing workbook in the shop (the entire pdf is only $19) if you are wanting to purchase simply click on the image below.
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Completed today's step?
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