Step 42- A clever editing trick for your personal brand story, keep walking forwards, and ask yourself: How are you going to nourish yourself today?
This month we explore walking forward with confidence, learning the art of loving kindness, and how to get your Perosnal Brand in shape before tackling our business brand next month.
Welcome to Step 42 of The Prosperity Project Journey of 1000 Steps.
Today's mind task is to think about how you can nourish yourself --in marketing, we look at a clever editing trick for your brand story--and for our body practice, we keep moving forward and building on the habit of gentle daily movement.
Have a great day today, and remember:
You have the power to create
You have the passion to succeed
You have the resources you need to find your solution
YOU have the power to create
YOU have the passion to succeed
YOU have resources to find a solution
Put your shoes on and walk to the letter box.
We currently do not have a facilitator for this month's body task, so please keep going with your walking and remember that it is all about building the habit one step at a time.
All that is required to complete today's body task is to get your trainers on and walk to the letterbox.
If you can go further than the letterbox this is awesome but not required to complete today's task.
Although this task seems simple it has been designed to encourage consistency and habit building.
Everybody can take 4 minutes out of their day to exercise.
Please remember this is all about forming habits.
Extended task: Walk for 8mins instead of 4mins.
If you want to track your steps, know how many km's you've done and play music then we recommend that you invest in a Garmin watch by clicking the button below which will take you to an affiliate link.
Mindset Task: Loving Kindness
Loving Kindness Meditation
Continue to listen to the Loving Kindness Meditation at your set time and in your set location and at the end of your practice journal about your experience.
Today’s question: How am I going to nourish myself today?
If you want to extend your practice then there is a longer version of this meditation for sale in the shop.
Business Task: Personal Branding
Edit the rough draft you wrote yesterday for your brand story part 1.
Yesterday you were given the beginnings of a 6 part task to write and edit your personal brand story.
You started off the first part of your brand story defining the challenge you faced which made you want to start your journey.
Today, you are given time to edit your brand story for things like:
- Paragraph Length and
Start by reading your work from the top to the bottom, and then reverse it from the bottom to the top.
If you struggle with grammar, consider investigating grammarly. This is an awesome (not perfect but pretty amazing nonetheless!!) extension which is installed on your computer and helps with spelling and punctuation.
On top of this, if you need help, remember to ask your buddy!! This is why we strongly encourage buddying up from day one!! Reach out to them, and ask them to check your work, and in return you can check theirs too.
If you haven’t got a buddy yet, reach out to me! I will help you until you find one!!
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Completed today's step?
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