Step 47- Being kind to yourself, keep moving and craft your own branding message
This month we walk forward with confidence, learn the art of loving kindness, and get our Personal Brand in shape before tackling our business brand next month.
Hello Community and welcome to step 47 of The Prosperity Project Journey of 1000 Steps.
Today's body task continues to build and strengthen by walking. Reminding us that consistency is the key to building new habits for positive changes to our lifestyle.
In mindfulness we continue with positive affirmations, with Amanda asking us to meditate on how to be kind to ourselves, and in marketing, Nina helps us craft our own branding message using a template.
Have a great today, and remember!
You have the power to create
You have the passion to succeed
You have the resources you need to find your solution
YOU have the power to create
YOU have the passion to succeed
YOU have resources to find a solution
Body Task: Keep Moving
Put your shoes on and walk to the letter box.
All that is required to complete today's body task is to get your trainers on and walk to the letterbox.
If you can go further than the letterbox this is awesome but not required to complete today's task.
Although this task seems simple it has been designed to encourage consistency and habit building.
Everybody can take 4 minutes out of their day to exercise.
Please remember this is all about forming habits.
Extended task: Walk for 8mins instead of 4mins.
If you want to track your steps, know how many km's you've done and play music then we recommend that you invest in a Garmin watch by clicking the button below which will take you to an affiliate link.
Mind Task: Loving Kindness
Loving Kindness Meditation
Continue to listen to the Loving Kindness Meditation at your set time and in your set location and at the end of your practice journal about your experience.
Today’s question: How am I going to be kind to myself today?
If you want to extend your practice then there is a longer version of this meditation for sale in the shop.
Business Task: Personal Branding
Craft your personal brand message
Oooh, today you get to have a bit of fun and craft your own personal brand message!
To do this you are going to go back to your answers from earlier in the module and then slot them into the basic template below.
Once you have the answers you can modify it to suit your own voice and style.
So at this stage just fill in the blanks from earlier.....
I help …….describe the ideal customer you want to serve
who want to …….what does your ideal customer want to achieve?
By……..(how do you serve them? Is it by utilising your skills or expertise backed up with proof)
My clients really appreciate….(what did they tell you they love about working with you?)
When I am not working I…..(how do you relax? What do you do for fun or what is your hobby and passion?)
Now, let’s have a look at a sample brand message here:
I help business owners who want to save time and money understand how to use content marketing as a way to build relationships and qualify and retain customers.
By tapping into 5 years of research and business expertise, my clients really appreciate that I understand a much more complex and bigger picture than what they do, and have the knowledge to guide them through their journey until they achieve their goals.
When I’m not working, I relax with a good book or hang out with my family.
Once you have all the answers slotted into place, feel free to tweak and refine it using your own voice and style!
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