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The Prosperity Project- Journey of 1,000 Steps

The Prosperity Project- Journey of 1,000 Steps

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January 5, 2020 By Nina M

Step 5~ Strengthen your body movement, go to your meditation space & write a paragraph for your 3rd Core Value!

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The Voyage

Wealth mindset, core values and walking as a way to build healthy habits

Hello and welcome to Step 5~ Strengthen your body movement, go to your meditation space & write a paragraph for your 3rd Core Value!

This month we explore wealth mindsets, core values and walking as a way to build healthy habits.

Hello and Welcome to Step 5 of The Prosperity Project Journey of 1000 Steps!

You are 2 days away from completing 1 week of consistent action. If you have fallen off the wagon don't judge and be critical of yourself, instead treat yourself with loving kindness and start taking action again right now.

Keep scrolling to see today's tasks......

and remember!

YOU have the power to create, YOU have the passion to succeed and YOU have resources to find a solution!

YOU have the power to create

YOU have the passion to succeed

YOU have resources to find a solution

BODY TASK

body step 5

Body Task: Move It

Put your shoes on and walk to the letter box.

This week is all about creating a movement habit, so the plan is going to stay the same for 7 days.

Today is day 5 of putting your shoes on and walking to the letterbox.

For an action to become a habit it is recommended that you complete the same task for 21 days in a row this is why you will be completing this walking practice every day for 30 days.

So get your shoes on and walk to the letterbox and if you are able to, why not walk to the 4th letterbox down the street.

With each step you take you are strengthening this new habit of movement and increasing your fitness.

We encourage to continue to train your mind to make this movement practice a habit.

Extended task: Walk for 8 mins instead of 4 mins.

If you want to track your steps, know how many km's you've done and skip music via your watch then we recommend that you invest in a Garmin by clicking the button below which will take you to an affiliate link.

garmin vivomove the prosperity project
Click Here to Learn More About The Garmin Vivo

MIND TASK

mind step 5

Mind Task: Mindset

Go to your Meditation space and Listen to today's Breath Meditation Practice.

Yesterday we decided on where, when and how often we were going to do our meditation practice and today we get to start meditating.

At your set time of day, go to your set meditation space and sit in a comfortable position, making sure that you are in an upright but relaxed posture.

Play the breath meditation audio file and then at the end of your meditation if you have time you can journal about your experience.

Please note that your mindfulness meditation is not about having a quiet mind, it's about being present with whatever is arising in the mind, accepting it, releasing it and then bringing your attention back to the present moment.

During today's practice we will be using the breath as an anchor to keep us in the present moment.

https://theprosperityproject.com.au/wp-content/uploads/2020/03/Step-5-Quick-Breath-Meditation.mp3

Extended task: Practice the Breath Meditation more once today.

If you would like to listen to an extended version of the Breath Meditation this can be purchased via the button below.

Click Here to Learn to purchase an extended version of the Breath Meditation
the prosperity project mindfulness workbook- The Voyage Worksheets (2)
Click Here to download the 30 step mindfulness workbook for the card of The Voyage

BUSINESS TASK

bus step 5

Business Task: Core Values

Write a paragraph for Core Value #3

Today we continue to create a paragraph for Core Value number 3.

The reason that you are doing this is to be able to use these paragraphs in your LinkedIn Bio, Facebook Page, Website about us page, advertising and PR purposes.

So once again take the third value on your list and use it to create a paragraph.

The Prosperity Project's third Core Value is Courage check out our paragraph below or to see all of our core values you can go to our About Page here.

COURAGE:

We practice courage by speaking our truth, taking risks, owning our strengths and weaknesses.

We stand boldly in our unique differences and are not apologetic for being unashamedly ourselves.

Need extra resources but aren't able to  commit to The Master journey, then purchase this months Core Values workbook and Coursebook by clicking the button below. ($99)

Or purchase the 30 Step Marketing Challenge Workbook to help support The Apprentice Journey by using the button below. ($49)

ONE-SIGNATURE-SOLUTION-30-day-challenge-MARKETING-WORKBOOK
Click Here to download the 30 step marketing workbook The Voyage

Join a community of people interested in the same topics as you!

Come and join The Journey of 1,000 Steps paid community--it's just like a facebook group but privately owned so your data and privacy are assured.

Once you have access to the community you can:

filter via topic

comment on the community feed

and also download pdf's and audio files to keep for future use!

Don't give facebook and it's advertisers your data!!

Join the paid community now and connect with teachers, mentors and fellow students who can support you in your journey so you can finally transform into who you truly want to be!

Click Here Top Sign Up To The Private Community Now
2020 CARDS The Prosperity Project
Made to be affordable and accessable for everyone at only $9 per month or $99 for 12 months!!
2020 CARDS The Prosperity Project
Click Here Top Sign Up To The Private Community Now

Completed today's step and wondering what to do next? Consider:

Following Each Days Step on Facebook
Following each days step on Instagram
Visiting the website portfolio of the all 1000 Steps released so far
STEP
TOTAL STEPS COMPLETED
POSSIBILITIES FOR MONETIZATION
CARD 1~ THE VOYAGE

DISCLAIMER

Every piece of content on this website has been designed to be monetized in some way or another.

This means many posts (including this one) have a form of monetization built into them including affiliate marketing.

Affiliate marketing means if you click on a link and purchase something that we will receive a portion of the cost at no extra charge to you.

Please note we will never recommend a product unless we are proud to stand behind it 100% and use it ourselves.

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Hey There!

I am so glad you're here! The Prosperity
Project- Journey of 1,000 Steps is a free Mind, Body, Business community resource which showcases how people are making money online along with the double edged sword of using marketing in your business. Go through the website one step at a time, or stack up your steps and do them in bulk when you get a day or weekend free to yourself!

Whichever way you engage with The Prosperity Project, we've made it especially for you as a "show and tell" resource, so if you have any feedback or comments on how we could make it better or what we are doing right, then I wold love to hear from you!

Remember to get the full experience from this site and see how what you are learning correlates to being used in the online world, be sure to follow our social channels too! This is a great opportunity for you to see what you do and don't like and to learn first hand from the experience.

Nina M: View My Blog Posts

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2 out of 3 done and ready for the bookbinder but t 2 out of 3 done and ready for the bookbinder but the third one is taking forever!! Rather than keep pushing through, I’m going to try something different💖 take the weekend off and then try again Monday 💖
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DISCLAIMER The Prosperity Project is part of an educational framework teaching mind, body and business with a focus on content marketing. This means many pieces of content on the website have been designed to be monetized in some way or another including affiliate marketing. Affiliate marketing means if you click on a link and purchase something that we will receive a portion of the cost at no extra charge to you. Please note we will never recommend a product unless we are proud to stand behind it 100% and use it ourselves.