Step 53- Reflecting, creating routine and personal branding
This month we explore walking forward with confidence, learning the art of loving kindness, and how to get our Perosnal Brand in shape before tackling our business brand next month.
Welcome to Step 53 of The Prosperity Project Journey of 1000 Steps.
Today we reflect on how we are feeling after completing two weeks of loving kindness meditation and continue our affirmations.
Don't forget to keep movement as part of your daily routine whether you prefer it before breakfast, after dropping the kids off to school or after dinner.
Our business task is another fun one, creating your personal branding logo, signature and/or favicon. The options are endless but you will naturally gravitate towards certain ideas to do this, or may seek professional expertise. Seeking feedback through The Prosperity Project Community would be a great idea!
Have a great day today, and remember:
You have the power to create
You have the passion to succeed
You have the resources you need to find your solution
YOU have the power to create
YOU have the passion to succeed
YOU have resources to find a solution
Put your shoes on and walk to the letter box.
We currently do not have a facilitator for this month's body task, so please keep going with your walking and remember that it is all about building the habit one step at a time.
All that is required to complete today's body task is to get your trainers on and walk to the letterbox.
If you can go further than the letterbox this is awesome but not required to complete today's task.
Although this task seems simple it has been designed to encourage consistency and habit building.
Everybody can take 4 minutes out of their day to exercise.
Please remember this is all about forming habits.
Extended task: Walk for 8mins instead of 4mins.
If you want to track your steps, know how many km's you've done and play music then we recommend that you invest in a Garmin watch by clicking the button below which will take you to an affiliate link.
Mindset Task: Loving Kindness
Loving Kindness Meditation
You have listened to the Loving Kindness Meditation for 2 weeks now. Just take a moment to think about how you are feeling now after completing two weeks of loving the self.
Have you noticed in any changes to how you are treating yourself? Are you still using your love affirmation anytime you notice your negative self talk?
Did you commit to meditating every day. No matter what you’ve achieved give yourself a pat on the back, each step you are taking is getting you closer to where you want to be. This journey is not about judgement it’s about awareness and understanding. So become aware of the decisions you are making and when you can find the real reason to why you are making those decision then you will be able to make change.
I encourage you to continue with your self love this week by listening to the Loving Kindness Meditation at your set time and in your set location and journaling about your experience and also repeating your self love affirmation every day.
If you want to extend your practice then there is a longer version of this meditation for sale in the shop.
Business Task: Personal Branding
Create logo, signature and/or favicon
Today at The Prosperity Project we look at creating a logo, a signature and a favicon for your personal brand, and although I have put three different ones here you may choose to use only one or two depending on what stage of your journey you are at.
So let’s go through them one by one, and I will show some examples of mine and then you can jump on my personal website and see where they are used.
For my personal brand logo—I have a handwritten font of my name. This shows at the top of my website.
My favicon (which is the little square box which shows up in the tab when someone is on your website) is simply my name, using the hot pink colour chosen in my personal branding with white...you will notice this is direct opposite of my signature which is an "insider" thing….my personal brand is a world of opposites…my logo is pink on white and my favicon is white on pink.
And then lastly, my personal signature I use on important personal documents or when I want to stamp my name to a piece of work or an important email message is my real signature in black:
Your task for today’s personal branding step is to decide on your choice of:
FAVICON for your website
DIGITAL SIGNATURE (you may not want to do this with your real one, it’s a personal choice)
As always, if you can afford to pay a professional then this is one part of your business worth investing in.
If you have any questions, be sure to reach out!
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Completed today's step?
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