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The Prosperity Project- Journey of 1,000 Steps

The Prosperity Project- Journey of 1,000 Steps

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May 6, 2020 By

Meditation – Breath Meditation – Extended Version

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$2.99

Categories: Uncategorized, Present Mindfulness Academy Meditation
  • Description

Description

One of the key anchors to use during meditation and stay focussed in the present moment is the Breath.

This guided Breath Meditation is an invitation into becoming present, whilst releasing the thoughts of the mind.

Use this Mindfulness mediation practice to help bring stillness to the mind and body by bringing your awareness to the breath.

Click below to listen to a snippet of the meditation.

https://theprosperityproject.com.au/wp-content/uploads/2020/05/Step-5-Breath-Meditation-Snipet.mp3

 

The duration is 10 minutes and 10 seconds.

This will be an audio file for download, in mp3 format which is compatible with most audio players.

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Hey There!

I am so glad you're here! The Prosperity
Project- Journey of 1,000 Steps is a free Mind, Body, Business community resource which showcases how people are making money online along with the double edged sword of using marketing in your business. Go through the website one step at a time, or stack up your steps and do them in bulk when you get a day or weekend free to yourself!

Whichever way you engage with The Prosperity Project, we've made it especially for you as a "show and tell" resource, so if you have any feedback or comments on how we could make it better or what we are doing right, then I wold love to hear from you!

Remember to get the full experience from this site and see how what you are learning correlates to being used in the online world, be sure to follow our social channels too! This is a great opportunity for you to see what you do and don't like and to learn first hand from the experience.

Nina M: View My Blog Posts

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2 out of 3 done and ready for the bookbinder but t 2 out of 3 done and ready for the bookbinder but the third one is taking forever!! Rather than keep pushing through, I’m going to try something different💖 take the weekend off and then try again Monday 💖
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